Internal Family Systems

Internal Family Systems (IFS) is new to me. Guy has occasionally 'done' bits of it, I realise now, as I look back over the past year. But he never named it so I didn't realise what it was. Since my last session I decided to look into it more, and from what I read I … Continue reading Internal Family Systems

Couple Stuff

Saw Guy with husband and I brought up the way we left it 2 weeks ago, which was where we discussed a need to come back and look at ways we can independently work together without the need of external input. External input like, for example, the psychologist who identified our son as being possibly … Continue reading Couple Stuff